Elisa Hamill's Weblog

Elisa Hamill, R.N., B.S., M.S., M.S.N.   Co-Owner The architect of LifeHealth procedures and standards, Elisa is a problem-solver and a superb operations person.  She has the unique ability to synthesize a complex issue and scale it down to smaller, manageable parts.  Her systems have led to LifeHealth being the most professional wellness company today – and are a key reason why LifeHealth, a small company, has the capability to work effectively with much larger organizations.

• Flu shots- should I get one this fall?

  Tuesday - July 05, 2011 11:01 AM

  Rumor has it that there is no need to get another flu shot this fall if you got one last year...true?

  The United States Food and Drug Administration (FDA) has chosen the three influenza (flu) viruses for the 2011-2012 seasonal flu vaccine. Selection is based ...

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  Hamill, Elisa

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• Potato chips, soda and french fries are major causes of weight gain

  Wednesday - June 29, 2011 2:21 PM

  It is no surprise that studies have confirmed what we all have suspected-potato chips, french fries, sugary sodas and red meat are a major cause of weight gain in people across the United States. That coupled with our more sedentary lifestyle -television watching, computer gaming, ...

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  Hamill, Elisa

  Clients

• Does too much sugar raise your cholesterol?

  Friday - April 23, 2010 9:17 AM

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  Hamill, Elisa

• Women and Walking-Good News!

  Sunday - April 11, 2010 6:43 PM

  Here is the good news about walking and women!

  According to a study recently published in the American Heart Association journal Stroke,  women who said they walked briskly had a 37 percent lower risk of stroke than those who didn't walk. Women who reported walking at least ...

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  Hamill, Elisa

• Salt and your health

  Friday - March 19, 2010 3:56 PM

  We are often asked if there is one thing that can be done to improve one’s health. A recent study published in the New England Journal of medicine suggests that reducing salt intake could prevent tens of thousands of strokes and deaths. Computer models estimate ...

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  Hamill, Elisa

  Clients

• Health care reform and you

  Monday - July 13, 2009 1:42 PM

  Health care reform is a major topic at the office, in the media and in Congress. How much will it cost?  Who will be covered? What will be covered? Will my insurance be taxed? Do I get to keep my doctor?

  It’s easy to feel ...

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  Hamill, Elisa

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